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B Muffins

SUBMITTED BY: JAYNE04  PHOTO BY: miglet 

"These nutritious, delicious muffins have been a family favorite for years."
B Muffins Recipe
RECIPE RATING:
This recipe has been rated 51 times with an average star rating of 4.6
Read Reviews (41)
PREP TIME  15 Min
COOK TIME  20 Min
READY IN  35 Min
Original recipe yield 12 muffins

SERVINGS

 (Help)
    
Servings
 

INGREDIENTS (Nutrition)

  • 1 cup buttermilk
  • 1 1/2 cups wheat bran
  • 1 egg
  • 2/3 cup packed brown sugar
  • 1/3 cup canola oil
  • 1 ripe banana, mashed
  • 1/2 teaspoon vanilla extract
  • 3/4 cup whole wheat flour
  • 1/2 cup oat bran
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/2 cup chopped walnuts
  • 3/4 cup fresh or frozen blueberries

What to Drink?
Hot Non-Alcoholic Coffee

DIRECTIONS

  1. Preheat oven to 400 degrees F (200 degrees C). Grease muffin cups or line with paper muffin liners.
  2. In a medium bowl, mix buttermilk with wheat bran. In another bowl, beat together egg, sugar, oil, banana, and vanilla.
  3. In a large bowl, stir together flour, oat bran, baking soda, and baking powder. Stir buttermilk mixture and egg mixture into flour mixture until flour is just moistened. Stir in berries and walnuts. Spoon batter into muffin cups.
  4. Bake in preheated oven for 20 minutes, or until done.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.61 star rating.
Reviewed on apr. 4, 2007 by ekatiemo 
I don't normally review recipes that I make even if they're really good, but this one I had... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.61 star rating.
Reviewed on sep. 22, 2004 by RAZZMATAZZ 
I just discovered recently that I love bran. So as soon as I found this recipe, I knew that I... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.61 star rating.
Reviewed on aug. 11, 2005 by JuiceMom 
I made a few minor changes to make it even more healthy. I used applesauce instead of oil, and... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.61 star rating.
Reviewed on oct. 20, 2006 by tanyafehr 
What an awesome HEALTHY muffin! I didn't have any blueberries or buttermilk, and so I made... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.61 star rating.
Reviewed on aug. 28, 2006 by GISBO 
Love these muffins! I reduced the canola oil to 1/4 c. and added another mashed banana as well... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.61 star rating.
Reviewed on aug. 22, 2006 by Just Colleen 
This is a "keeper"! Delicious AND healthy. It does make enough batter to REALLY fill 12... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.61 star rating.
Reviewed on nov. 13, 2006 by Tori Howell 
I just pulled these out of the oven and have already eaten two of them. They are sooo good. ... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.61 star rating.
Reviewed on aug. 18, 2006 by CANDYLAND7 
These were surprisingly good! When I saw the texture as they were coming out of the oven, I... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.61 star rating.
Reviewed on jul. 8, 2008 by Brooklynj 
I made these with an extra banana and no blueberries. They are SO YUMMY! These are by far the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.61 star rating.
Reviewed on feb. 25, 2007 by Cooking in Boulder, CO 
My family loves these muffins! I make the following modifications: I use oatmeal in place of... MORE

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Nutritional Information
B Muffins

Servings Per Recipe: 12

Amount Per Serving

Calories: 214

  • Total Fat: 10.9g
  • Cholesterol: 19mg
  • Sodium: 158mg
  • Total Carbs: 30g
  •     Dietary Fiber: 5.4g
  • Protein: 5g

VIEW DETAILED NUTRITION

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